2023 went viral with skincare obsessions with most of them promising glowing faces in a few days. Yet beneath the surface skims immense confusion – should you follow the skincare trends? Can the products in the commercials truly transform a lacklustre skin?
Well, that is a point of discussion but one thing that this flood of suggestions skips is – what does your skin demand? To answer this, understanding one’s unique dosha is important. According to Ayurveda, every individual is unique and has a specific body type, which is determined by the doshas present in their body. So before buying, the first step is to understand body and skin types. Then, it is recommended to buy skincare products like facial oils, exfoliators for face, or anything that your skin requires.
The first step – know your skin type
Understanding your unique doshic skin type holds the key to customized skincare with Ayurveda. Rather than take a one-recipe-cures-all approach, Ayurveda encourages defining your skin goals and challenges first. Ayurveda classifies skin into three types based on the predominant dosha.
- Vata (dry skin)
- Pitta (sensitive skin)
- Kapha (oily skin)
Don’t know your dosha yet? You may take a quick 5-minute dosha test to determine your skin type based on your dosha.
Once you understand your dominant dosha, you can select facial oils and treatments that specifically balance and support your skin type.
Ayurveda offers a gentle yet effective route to radiant skin. Two key practices at the heart of this ancient wisdom are daily facial oil massage and gentle exfoliation. Facial oils provide deep nourishment, while the exfoliation removes dead skin cells and impurities to reveal fresh, glowing skin underneath. – Now let’s explore the importance of facial oils for the face’s natural glow and which ones to consider while buying.
The importance of facial oils
Facial oils provide a range of advantages for your skin and overall health. Let’s explore the nourishing depths of oils:
- Ayurvedic facial oils, such as almond oil, deeply moisturize the skin, providing vital nutrients.
- Facial oils such as pomegranate contain compounds that may help counter oxidative damage from environmental factors. Using this antioxidant-rich oil could help skin maintain a more youthful appearance.
- Facial massage has been shown to decrease feelings of anxiety and negativity while increasing activity in the sympathetic nervous system.
If you want access to a nice range of facial oils that match your skincare needs, check it out here.
The third piece – gentle exfoliation!
Exfoliators for face aid in the removal of dead skin cells and unveil a radiant complexion. Exfoliators made with ingredients like papaya and pineapple enable mild exfoliation and encourage cell elasticity & renewal. If not overdone, regular use of exfoliators for face is considered safe.
With the wide array of facial exfoliation products available, it can be difficult to know where to start. To make it easier, you can access a thoughtful range of products here.
While you take a look at these natural Ayurvedic skin care products and see which is good for your skin, we are sharing an herbal face pack that you can apply to your face.
Bonus – herbal face pack for glowing face
The Ayurvedic herbs used in this face pack are turmeric, fuller’s Earth, saffron, milk powder, sandalwood, rice flour, orange peel, and banana peel. These have cleansing, brightening, and cooling properties.
Step 1: Combine herbal ingredients
Mix the mentioned herbs with the required amount of water so that it becomes a paste.
Step 2: Cleanse and tone face
Cleanse your face beforehand to clear dirt and oil from pores for better absorption.
Step 3: Apply facial pack mix
Apply a smooth, even layer of the herbal paste over the entire face. Avoid eye area.
Step 4: Let it rest
Allow the pack to dry for 10-15 minutes while the ingredients work their magic.
Step 5: Remove and moisturize
Rinse the pack off with lukewarm water and gently pat the skin.
You can follow with a nourishing facial oil. A facial oil like Prinourish Skin-Enriching Superfood Serum is designed to add moisture to normal and combination skin and keep it glowing for a long duration.
As we step into 2024, the one thing to avoid is to blindly follow social media trends. A 60-second video often lacks the depth needed for understanding. However, with additional research and valuable tips—like those mentioned above— you can get the skin that you really want.